Welcome to My Life now that I've made a couple of Life-Changing decisions!

Weight, Money, Relationships and work. There is nothing more permanent than Change - so CHANGE it IS!
I'd like to invite you all to my patch of the World at http://www.my-life-now.com - tell me what you think.

We've all been out to snap the children with Goofy in the Disneyland park with my new FREE! 3G phone a Nokia 6700 Silver. http://shop.vodafone.co.uk/shop/mobile-phone/nokia-6700-silver and immediately video straight to Flickr!

Not 1 but 5 great muscle growth advice http://www.gather.com/viewArticle.action?articleId=281474978496648

Good morning. Had a nice run, some bulgarian bag work...

and battle ropes~! Great Training!

how about you?

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If you are reading this article, then you may be one of the millions of people who are on the lookout for a fast and easy method to lose extra pounds. But you can do this just by following a diet which contains only cookies. hope you will be happy by hearing the word cookies.

The newest fad among celebrities and diet fanatics is called the Cookie Diet. This may sound like a dieting sin, but in effect, the cookies you eat in this weight loss plan are not the regular kind, like what your mom bakes in her kitchen. The cookies in cookie diet contains amino acid which helps to control the hunger of a person and it doesn't contain any carbohydrates. You are to eat up to six of these special cookies as replacement to your lunch and breakfast, and if you are to eat dinner, you are allowed to consume vegetables and lean meat only.

The idea is credited to and was made popular by Florida physician, Dr. Siegal. Dr.segal came up with a strict diet comprising of six cookies and a vegetable meal includes proteins also. Dr. Siegal refuted criticisms that the calorie intake is way down below the advised level in dieting, saying that there is no harm to having a low-level carbohydrate diet program. His idea is somehow akin to the famous diet expert Dr. Atkins.

Mean while Dr.sason has added some new features to this diet and customized it. This diet program highlights a different cookie recipe, which emphasizes more on the advantages of having vitamin supplements, exercise or fitness program, and a healthy diet variety.

The popularity of cookie diet has increased so products bearing resemblances with cookie diet are also very much available in the market. One celebrated and popular version is called the Hollywood Cookie Diet. Being endorsed by Hollywood stars made it a worldwide rage and is now being sworn on by millions of diet fanatics. Some diet plans tells you to take four cookies a day plus a diner which should be rich in protein. You can buy the cookies from the Internet or even over the counter.

According to Dr.Segal the main reason for failure of many diet plans is that those diet plans cannot suppress the hunger.Where as the special feature regarding cookie diet is that it has the ability to suppress the hunger. So people started to doubt that if they need to suppress the hunger they have to take other type of food items like bread or some thing.

Expert dietitians are of the view that a cookie diet plan should be strictly followed in a disciplined manner which include fitness training and exercise etc. In addition, prior to plunging to a new diet plan, it is always best to consult your medical practitioner and seek aid in setting the proper goals for your health.

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This works out fantastic, you visualize it after 2-3 sessions ! http://lillian6grimd.bravejournal.com